

September 2017
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Runtime:
44 minutes
Status:
Released
Original Language:
Spoken Languages:
Production Countries:
Budget:
N/A
Revenue:
N/A