A Week of Hard Labor - Day 4 Shoulders & Arms
en
PG-13
...
September 2017
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Runtime:
43 minutes
Status:
Released
Original Language:
Spoken Languages:
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Budget:
N/A
Revenue:
N/A
