30 Minutes to Fitness Weights
en
PG-13
...
January 2009
Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.
First Air Date:
2009-01-01
Last Air Date:
2009-01-15
Status:
Returning Series
Original Country:
Original Language:
Number of Seasons:
1
Number of Episodes:
3